From Our Gut to Yours: Expert Insights

Welcome to a world where cutting-edge science meets everyday wellness. Our blog is your go-to source for digesting the powerful science behind our products. Here, we turn complex research into refreshing insights you can easily sip on. Stay informed, stay healthy, and let us guide you through the art and science of living well—from the inside out.

The Impact of Artificial Sweeteners on Gut Health: What the Science Says

The Impact of Artificial Sweeteners on Gut Health: What the Science Says

Exploring the Connection Between the Low FODMAP Diet and Gut Health

Exploring the Connection Between the Low FODMAP Diet and Gut Health

Creating a Balanced Diet with IBS Friendly Foods

Creating a Balanced Diet with IBS Friendly Foods

How HMO Prebiotics Revolutionize Digestive Wellness

How HMO Prebiotics Revolutionize Digestive Wellness

How Often Should I Drink Herbal Tea for Optimal Digestive Health?

How Often Should I Drink Herbal Tea for Optimal Digestive Health?

Hydration and Gut Health: Why Drinking Enough Water Is Essential for Your Microbiome

Hydration and Gut Health:  Why Drinking Enough Water Is Essential for Your Microbiome

How Seasonal Changes Affect Your Gut Health

How Seasonal Changes Affect Your Gut Health

The Role of Fiber in Gut Health and How to Get Enough

The Role of Fiber in Gut Health and How to Get Enough

Exploring the Benefits of Wellness Tea for Gut Health

Exploring the Benefits of Wellness Tea for Gut Health

9 Ways Herbal Tea Can Soothe Your Digestive System

9 Ways Herbal Tea Can Soothe Your Digestive System

Benefits of Taking Supplements for IBS

Benefits of Taking Supplements for IBS

The Gut-Breast Milk Connection: How Gut Health Affects Lactation

The Gut-Breast Milk Connection: How Gut Health Affects Lactation

The Science Behind HMOs: Why They’re a Game Changer for Your Gut

The Science Behind HMOs: Why They’re a Game Changer for Your Gut

Why Herbal Tea is Your Gut's New Best Friend

Why Herbal Tea is Your Gut's New Best Friend

Why You Should Include Prebiotic Supplements in Your Daily Routine

Why You Should Include Prebiotic Supplements in Your Daily Routine

New Study in Nature Journal: “Human Milk Oligosaccharides Modulate the Intestinal Microbiome of Healthy Adults”

New Study in Nature Journal: “Human Milk Oligosaccharides Modulate the Intestinal Microbiome of Healthy Adults”

Unlocking the Power of Prebiotics with Herbal Tea

Unlocking the Power of Prebiotics with Herbal Tea

How Prebiotics Improve Gut Health

How Prebiotics Improve Gut Health

Top 5 Foods to Boost Your Gut Health Naturally

Top 5 Foods to Boost Your Gut Health Naturally

How to Start Your Day with a Gut-Healthy Routine

How to Start Your Day with a Gut-Healthy Routine

What Flavors of Herbal Tea are Best for Sensitive Stomachs?

What Flavors of Herbal Tea are Best for Sensitive Stomachs?

What Are the Benefits of Drinking Herbal Tea?

What Are the Benefits of Drinking Herbal Tea?

Understanding Prebiotics vs. Probiotics: What's the Difference and Why They Matter

Understanding Prebiotics vs. Probiotics: What's the Difference and Why They Matter

2024 Study Highlights the Early Gut Microbiome’s Role in Health and Performance

2024 Study Highlights the Early Gut Microbiome’s Role in Health and Performance

12 Herbal Tea Recipes for a Happy Gut

12 Herbal Tea Recipes for a Happy Gut

Which Herbal Tea Flavors Are Best for Digestive Health?

Which Herbal Tea Flavors Are Best for Digestive Health?

A Beginner’s Guide to Intermittent Fasting and Gut Health

A Beginner’s Guide to Intermittent Fasting and Gut Health

Our Little Friends: 2024 Systemic Review Underlines 2 Key Benefits of Bifidobacteria

Our Little Friends: 2024 Systemic Review Underlines 2 Key Benefits of Bifidobacteria

Scholarly Review Explains Why HMOs Support the Early-Life Microbiome

Scholarly Review Explains Why HMOs Support the Early-Life Microbiome

8 Herbal Teas Perfect for IBS Sufferers

8 Herbal Teas Perfect for IBS Sufferers

Herbal Tea Rituals: Simple Steps for Better Digestive Health

Herbal Tea Rituals: Simple Steps for Better Digestive Health

IBS Lifestyle Choices

IBS Lifestyle Choices

Common IBS Triggers

Common IBS Triggers

The Best Herbal Teas for Digestion, and Why bellie's Prebiotic Herbal Tea Stands Out

The Best Herbal Teas for Digestion, and Why bellie's Prebiotic Herbal Tea Stands Out

The Best Tea for Digestion? Three Studies Examine the Possibilities and Potential of Ginger

The Best Tea for Digestion? Three Studies Examine the Possibilities and Potential of Ginger

Why bellie's Prebiotic Herbal Teas Use Peppermint As a Key Ingredient to Support Gut Health

Why bellie's Prebiotic Herbal Teas Use Peppermint As a Key Ingredient to Support Gut Health

Why bellie's Prebiotic Herbal Tea Uses Clover Honey and Not Stevia

Why bellie's Prebiotic Herbal Tea Uses Clover Honey and Not Stevia

Prebiotics, Human Milk Oligosaccharides, and How They Relate to bellie Prebiotic Herbal Tea and Your Gut Microbiome

Prebiotics, Human Milk Oligosaccharides, and How They Relate to bellie Prebiotic Herbal Tea and Your Gut Microbiome